4 Tips to Get the Most Out of Your Internship


In search of internship advice? First of all, congrats on landing a position! Sometimes, securing a spot can be the most challenging part.  However, you may feel intimidated entering a professional workplace and understanding your role. But with the right attitude and some organization and planning, your internship can bring you closer to achieving your career goals.

Let’s explore four strategies to rock your internship and set you up for career success.

Have a Positive Attitude and Stay Open-minded

To begin, you may have the opportunity to take on a new project, give a presentation, or build connections with clients. Even if these tasks aren’t what you aim to do in the long run, they can help you develop diverse skills. Similarly, make sure to take your internship seriously. Treat it like a job by showing up on time, delivering what you promise, and being respectful.

Further, successful internships can turn into paid jobs. At a minimum, you want an excellent future reference from your supervisor. Take the initiative to understand what your employer expects from you, and always keep busy.

Keep a Journal of Your Learning Goals and Achievements

Secondly, keeping a journal throughout your internship can help you remember what you have learned and accomplished. This can also be helpful when writing resumes/cover letters and interviewing for jobs.

In addition, it’s important to set goals and break them down into actionable steps. Share them with your supervisor and co-workers, too. Regularly re-assess and get feedback on what you are doing well and how to improve.

Build Connections

Thirdly, internships are a great way to meet people already established in your field. Building and maintaining professional relationships is a key skill to remain competitive in today’s job market. To begin, learn about the company before you have even stepped foot in the door. Once there, ask if you can job shadow a few people within the organization to learn about various roles. You might also find someone who can mentor you.  Finally, don’t forget to thank anyone who helped you during your internship. Treating someone to coffee or sending a thank you note can go a long way.

Learn What You Want (or Don’t Want!) In a Job

To summarize, internships can be both rewarding and challenging at times. Make the most of the experience by taking it as an opportunity to learn more about yourself, your preferences, and your needs as an employee.

Equally important is learning to speak up for yourself and advocating for your learning needs. Internships are more than just grabbing coffee for the office; you’re trading your time and energy for a valuable learning experience.


To conclude, starting an internship can be intimidating – but it’s also an excellent opportunity to immerse yourself in your chosen field, gain valuable work experience, and build professional connections. Following these straightforward strategies can help you ensure success at your internship and develop valuable skills for your future career.

Contributed by:
by Lindsay Meister, TalentEgg.ca
TalentEgg.ca is Canada’s leading job board and online career resource for college and university students and recent graduates.

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